Matthias Hitz 54:58 row
11,018m
Meters
54:58.2
Time
2:29.6
Pace
599
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Stroke Count | 1600 |
| Drag Factor | 215 |
October 07, 2021 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:58.2 | 11,018m | 2:29.6 | 104 | 659 | 29 | 112 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 25 | 99 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 29 | 109 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 29 | 109 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 28 | 113 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 30 | 113 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 31 | 119 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 | 118 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 | 111 |
| 45:00.0 | 1,055m | 2:22.1 | 122 | 719 | 31 | 120 |
| 50:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 | 104 |
| 54:58.2 | 1,008m | 2:27.9 | 108 | 672 | 31 | 117 |
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Workout Graph
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