Matthias Hitz 1:00:03 row
12,031m
Meters
1:00:03.8
Time
2:29.7
Pace
655
Calories
107
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 1699 |
| Drag Factor | 210 |
October 09, 2021 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.8 | 12,031m | 2:29.7 | 104 | 658 | 28 | 107 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 27 | 58 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 28 | 68 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 29 | 112 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 29 | 112 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 28 | 114 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 | 115 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 | 119 |
| 40:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 | 112 |
| 45:00.0 | 1,018m | 2:27.3 | 109 | 676 | 27 | 116 |
| 50:00.0 | 1,018m | 2:27.3 | 109 | 676 | 28 | 119 |
| 55:00.0 | 1,038m | 2:24.5 | 116 | 699 | 29 | 124 |
| 1:00:03.8 | 1,014m | 2:29.8 | 104 | 658 | 29 | 119 |
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