Matthias Hitz 1:01:22 SkiErg
12,505m
Meters
1:01:22.5
Time
2:27.2
Pace
688
Calories
117
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 677 |
Stroke Rate | 30 |
Stroke Count | 1856 |
Drag Factor | 159 |
October 13, 2021 07:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:01:22.5 | 12,505m | 2:27.2 | 110 | 677 | 30 | 117 |
5:00.0 | 919m | 2:43.2 | 80 | 577 | 29 | 103 |
10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 28 | 113 |
15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 29 | 114 |
20:00.0 | 978m | 2:33.3 | 97 | 633 | 30 | 116 |
25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 | 115 |
30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 30 | 113 |
35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 31 | 120 |
40:00.0 | 1,018m | 2:27.3 | 109 | 676 | 31 | 118 |
45:00.0 | 1,021m | 2:26.9 | 110 | 679 | 31 | 110 |
50:00.0 | 1,058m | 2:21.7 | 123 | 722 | 30 | 127 |
55:00.0 | 1,082m | 2:18.6 | 131 | 752 | 31 | 123 |
1:00:00.0 | 1,084m | 2:18.3 | 132 | 754 | 33 | 125 |
1:01:22.5 | 280m | 2:27.3 | 109 | 676 | 33 | 124 |
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Workout Graph
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