Matthias Hitz 38:01 SkiErg
7,517m
Meters
38:01.4
Time
2:31.7
Pace
405
Calories
106
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 30 |
| Stroke Count | 1162 |
| Drag Factor | 158 |
October 14, 2021 08:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:01.4 | 7,517m | 2:31.7 | 100 | 644 | 30 | 106 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 29 | 106 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 28 | 106 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 31 | 104 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 30 | 104 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 30 | 101 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 32 | 106 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 33 | 109 |
| 38:01.4 | 619m | 2:26.5 | 111 | 682 | 31 | 112 |
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Workout Graph
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