Matthias Hitz 40:27 row
8,008m
Meters
40:27.8
Time
2:31.5
Pace
432
Calories
116
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 27 |
| Stroke Count | 1091 |
| Drag Factor | 211 |
October 16, 2021 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:27.8 | 8,008m | 2:31.5 | 100 | 645 | 27 | 116 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 26 | 105 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 26 | 111 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 27 | 114 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 27 | 113 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 27 | 116 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 27 | 117 |
| 35:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 | 122 |
| 40:00.0 | 1,054m | 2:22.3 | 121 | 717 | 29 | 123 |
| 40:27.8 | 75m | 3:05.3 | 55 | 489 | 21 | 123 |
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Workout Graph
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