Matthias Hitz 55:20 SkiErg
11,510m
Meters
55:20.7
Time
2:24.2
Pace
644
Calories
124
Heart Rate
Average Watts | 117 |
---|---|
Calories Per Hour | 701 |
Stroke Rate | 32 |
Stroke Count | 1782 |
Drag Factor | 157 |
October 22, 2021 07:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
55:20.7 | 11,510m | 2:24.2 | 117 | 701 | 32 | 124 |
5:00.0 | 985m | 2:32.2 | 99 | 641 | 31 | 115 |
10:00.0 | 992m | 2:31.2 | 101 | 648 | 31 | 120 |
15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 31 | 121 |
20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 32 | 116 |
25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 32 | 116 |
30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 33 | 118 |
35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 32 | 117 |
40:00.0 | 1,062m | 2:21.2 | 124 | 727 | 33 | 122 |
45:00.0 | 1,065m | 2:20.8 | 125 | 731 | 33 | 118 |
50:00.0 | 1,114m | 2:14.6 | 143 | 793 | 32 | 130 |
55:00.0 | 1,169m | 2:08.3 | 166 | 870 | 34 | 148 |
55:20.7 | 66m | 2:36.8 | 91 | 612 | 27 | 149 |
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Workout Graph
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