Matthias Hitz 40:12 SkiErg
8,504m
Meters
40:12.8
Time
2:21.8
Pace
481
Calories
124
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 30 |
| Stroke Count | 1222 |
| Drag Factor | 157 |
October 29, 2021 07:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:12.8 | 8,504m | 2:21.8 | 123 | 721 | 30 | 124 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 31 | 122 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 31 | 121 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 30 | 124 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 30 | 126 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 | 124 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 30 | 122 |
| 35:00.0 | 1,071m | 2:20.0 | 127 | 738 | 30 | 123 |
| 40:00.0 | 1,130m | 2:12.7 | 150 | 814 | 31 | 131 |
| 40:12.8 | 27m | 3:57.0 | 26 | 390 | 14 | 130 |
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Workout Graph
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