Matthias Hitz 30:45 SkiErg
6,005m
Meters
30:45.2
Time
2:33.6
Pace
321
Calories
108
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 30 |
| Stroke Count | 925 |
| Drag Factor | 155 |
October 30, 2021 07:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:45.2 | 6,005m | 2:33.6 | 97 | 632 | 30 | 108 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 30 | 108 |
| 10:00.0 | 974m | 2:34.0 | 96 | 629 | 29 | 110 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 30 | 107 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 30 | 109 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 30 | 105 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 32 | 109 |
| 30:45.2 | 128m | 2:56.5 | 64 | 518 | 28 | 108 |
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Workout Graph
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