Matthias Hitz 1:00:00 SkiErg
12,002m
Meters
1:00:00.8
Time
2:30.0
Pace
656
Calories
110
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 656 |
Stroke Rate | 30 |
Stroke Count | 1810 |
Drag Factor | 156 |
October 31, 2021 07:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.8 | 12,002m | 2:30.0 | 104 | 656 | 30 | 110 |
5:00.0 | 935m | 2:40.4 | 85 | 591 | 30 | 103 |
10:00.0 | 962m | 2:35.9 | 92 | 617 | 30 | 107 |
15:00.0 | 997m | 2:30.4 | 103 | 653 | 30 | 108 |
20:00.0 | 946m | 2:38.5 | 88 | 602 | 30 | 105 |
25:00.0 | 993m | 2:31.0 | 102 | 649 | 30 | 112 |
30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 32 | 114 |
35:00.0 | 962m | 2:35.9 | 92 | 617 | 30 | 107 |
40:00.0 | 993m | 2:31.0 | 102 | 649 | 29 | 111 |
45:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 | 107 |
50:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 | 115 |
55:00.0 | 1,041m | 2:24.0 | 117 | 702 | 31 | 113 |
1:00:00.8 | 1,092m | 2:17.7 | 134 | 761 | 30 | 120 |
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Workout Graph
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