Matthias Hitz 1:10:02 row
14,550
Meters
1:10:02.1
Time
2:24.4
Pace
813
Calories
122
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 28 |
| Stroke Count | 2009 |
| Drag Factor | 189 |
November 02, 2021 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:02.1 | 14,550 | 2:24.4 | 116 | 700 | 813 | 28 | 122 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 26 | 111 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 28 | 114 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 29 | 116 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 29 | 121 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 30 | 115 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 54 | 28 | 109 |
| 35:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 28 | 120 |
| 40:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 30 | 127 |
| 45:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 29 | 124 |
| 50:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 29 | 126 |
| 55:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 29 | 129 |
| 1:00:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 29 | 133 |
| 1:05:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 30 | 135 |
| 1:10:02.1 | 1,097 | 2:17.6 | 134 | 761 | 65 | 29 | 137 |
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Workout Graph
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