Matthias Hitz 1:00:12 SkiErg
12,007m
Meters
1:00:12.9
Time
2:30.4
Pace
652
Calories
116
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 30 |
| Stroke Count | 1852 |
| Drag Factor | 159 |
November 06, 2021 07:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:12.9 | 12,007m | 2:30.4 | 103 | 653 | 30 | 116 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 30 | 114 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 30 | 114 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 31 | 114 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 31 | 116 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 30 | 110 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 31 | 111 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 31 | 111 |
| 40:00.0 | 993m | 2:31.0 | 102 | 649 | 31 | 116 |
| 45:00.0 | 1,012m | 2:28.2 | 107 | 669 | 31 | 117 |
| 50:00.0 | 1,018m | 2:27.3 | 109 | 676 | 32 | 119 |
| 55:00.0 | 1,052m | 2:22.5 | 121 | 715 | 31 | 119 |
| 1:00:00.0 | 1,081m | 2:18.7 | 131 | 750 | 30 | 126 |
| 1:00:12.9 | 13m | 8:16.1 | 3 | 309 | 125 |
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Workout Graph
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