Matthias Hitz 1:10:02 SkiErg
15,053m
Meters
1:10:02.9
Time
2:19.6
Pace
862
Calories
121
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 742 |
Stroke Rate | 30 |
Stroke Count | 2147 |
Drag Factor | 158 |
November 09, 2021 07:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:10:02.9 | 15,053m | 2:19.6 | 129 | 742 | 30 | 121 |
5:00.0 | 988m | 2:31.8 | 100 | 644 | 29 | 118 |
10:00.0 | 998m | 2:30.3 | 103 | 654 | 28 | 112 |
15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 30 | 116 |
20:00.0 | 1,075m | 2:19.5 | 129 | 743 | 29 | 120 |
25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 31 | 118 |
30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 31 | 120 |
35:00.0 | 1,075m | 2:19.5 | 129 | 743 | 31 | 122 |
40:00.0 | 1,070m | 2:20.1 | 127 | 737 | 31 | 119 |
45:00.0 | 1,106m | 2:15.6 | 140 | 782 | 32 | 125 |
50:00.0 | 1,091m | 2:17.4 | 135 | 763 | 30 | 117 |
55:00.0 | 1,093m | 2:17.2 | 135 | 766 | 32 | 128 |
1:00:00.0 | 1,096m | 2:16.8 | 137 | 769 | 32 | 124 |
1:05:00.0 | 1,134m | 2:12.2 | 151 | 820 | 31 | 129 |
1:10:02.9 | 1,158m | 2:10.7 | 156 | 838 | 33 | 139 |
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Workout Graph
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