Matthias Hitz 1:10:03 SkiErg
14,577m
Meters
1:10:03.1
Time
2:24.1
Pace
814
Calories
115
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 30 |
| Stroke Count | 2132 |
| Drag Factor | 158 |
November 11, 2021 07:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:03.1 | 14,577m | 2:24.1 | 117 | 701 | 30 | 115 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 29 | 120 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 31 | 117 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 | 115 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 31 | 116 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 | 116 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 | 114 |
| 35:00.0 | 1,041m | 2:24.0 | 117 | 702 | 30 | 113 |
| 40:00.0 | 1,034m | 2:25.0 | 115 | 694 | 29 | 114 |
| 45:00.0 | 1,042m | 2:23.9 | 117 | 703 | 31 | 114 |
| 50:00.0 | 1,046m | 2:23.4 | 119 | 708 | 31 | 112 |
| 55:00.0 | 1,065m | 2:20.8 | 125 | 731 | 31 | 114 |
| 1:00:00.0 | 1,046m | 2:23.4 | 119 | 708 | 31 | 112 |
| 1:05:00.0 | 1,100m | 2:16.3 | 138 | 775 | 31 | 122 |
| 1:10:03.1 | 1,119m | 2:15.4 | 141 | 784 | 32 | 123 |
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Workout Graph
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