Matthias Hitz 1:10:03 SkiErg
15,070m
Meters
1:10:03.2
Time
2:19.4
Pace
864
Calories
123
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 30 |
| Stroke Count | 2130 |
| Drag Factor | 159 |
November 18, 2021 07:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:03.2 | 15,070m | 2:19.4 | 129 | 744 | 30 | 123 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 | 116 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 30 | 113 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 29 | 114 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 30 | 121 |
| 25:00.0 | 1,066m | 2:20.7 | 126 | 732 | 30 | 123 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 31 | 126 |
| 35:00.0 | 1,076m | 2:19.4 | 129 | 744 | 30 | 125 |
| 40:00.0 | 1,084m | 2:18.3 | 132 | 754 | 31 | 124 |
| 45:00.0 | 1,075m | 2:19.5 | 129 | 743 | 30 | 121 |
| 50:00.0 | 1,083m | 2:18.5 | 132 | 753 | 31 | 121 |
| 55:00.0 | 1,085m | 2:18.2 | 132 | 755 | 32 | 127 |
| 1:00:00.0 | 1,104m | 2:15.8 | 140 | 780 | 30 | 124 |
| 1:05:00.0 | 1,115m | 2:14.5 | 144 | 794 | 29 | 133 |
| 1:10:03.2 | 1,153m | 2:11.4 | 154 | 829 | 32 | 140 |
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