Matthias Hitz 1:11:11 row
15,010m
Meters
1:11:11.8
Time
2:22.2
Pace
847
Calories
125
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 29 |
| Stroke Count | 2066 |
| Drag Factor | 214 |
November 23, 2021 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11:11.8 | 15,010m | 2:22.2 | 121 | 718 | 29 | 125 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 | 112 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 28 | 114 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 29 | 115 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 29 | 125 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 30 | 120 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 | 123 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 | 121 |
| 40:00.0 | 1,044m | 2:23.6 | 118 | 706 | 30 | 124 |
| 45:00.0 | 1,041m | 2:24.0 | 117 | 702 | 29 | 120 |
| 50:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 | 125 |
| 55:00.0 | 1,025m | 2:26.3 | 112 | 684 | 28 | 126 |
| 1:00:00.0 | 1,047m | 2:23.2 | 119 | 709 | 30 | 127 |
| 1:05:00.0 | 1,075m | 2:19.5 | 129 | 743 | 30 | 131 |
| 1:10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 31 | 152 |
| 1:11:11.8 | 250m | 2:23.6 | 118 | 706 | 30 | 146 |
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Workout Graph
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