Matthias Hitz 48:42 row
10,001
Meters
48:42.9
Time
2:26.1
Pace
553
Calories
115
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 29 |
| Stroke Count | 1422 |
| Drag Factor | 206 |
November 27, 2021 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:42.9 | 10,001 | 2:26.1 | 112 | 686 | 553 | 29 | 115 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 27 | 105 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 28 | 108 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 29 | 111 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 30 | 118 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 30 | 107 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 28 | 117 |
| 35:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 31 | 122 |
| 40:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 29 | 128 |
| 45:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 31 | 121 |
| 48:42.9 | 763 | 2:26.0 | 112 | 686 | 42 | 30 | 120 |
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Workout Graph
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