Matthias Hitz 1:08:18 SkiErg
14,007m
Meters
1:08:18.6
Time
2:26.3
Pace
771
Calories
116
Heart Rate
Average Watts | 112 |
---|---|
Calories Per Hour | 684 |
Stroke Rate | 30 |
Stroke Count | 2073 |
Drag Factor | 155 |
November 29, 2021 07:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:08:18.6 | 14,007m | 2:26.3 | 112 | 684 | 30 | 116 |
5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 29 | 118 |
10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 | 122 |
15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 | 117 |
20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 30 | 114 |
25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 | 116 |
30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 | 114 |
35:00.0 | 1,018m | 2:27.3 | 109 | 676 | 31 | 116 |
40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 | 113 |
45:00.0 | 1,025m | 2:26.3 | 112 | 684 | 31 | 115 |
50:00.0 | 1,020m | 2:27.0 | 110 | 678 | 31 | 116 |
55:00.0 | 1,009m | 2:28.6 | 107 | 666 | 31 | 117 |
1:00:00.0 | 1,032m | 2:25.3 | 114 | 692 | 32 | 117 |
1:05:00.0 | 1,045m | 2:23.5 | 118 | 707 | 31 | 121 |
1:08:18.6 | 695m | 2:22.8 | 120 | 712 | 31 | 121 |
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Workout Graph
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