Matthias Hitz 1:10:28 SkiErg
15,212m
Meters
1:10:28.2
Time
2:18.9
Pace
873
Calories
123
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 30 |
| Stroke Count | 2166 |
| Drag Factor | 154 |
November 30, 2021 07:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:28.2 | 15,212m | 2:18.9 | 130 | 748 | 30 | 123 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 30 | 110 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 | 122 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 29 | 117 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 30 | 123 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 30 | 125 |
| 30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 31 | 127 |
| 35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 31 | 124 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 31 | 123 |
| 45:00.0 | 1,092m | 2:17.3 | 135 | 764 | 30 | 121 |
| 50:00.0 | 1,099m | 2:16.4 | 138 | 773 | 31 | 122 |
| 55:00.0 | 1,095m | 2:16.9 | 136 | 768 | 32 | 121 |
| 1:00:00.0 | 1,088m | 2:17.8 | 134 | 759 | 33 | 118 |
| 1:05:00.0 | 1,128m | 2:12.9 | 149 | 812 | 32 | 136 |
| 1:10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 32 | 126 |
| 1:10:28.2 | 80m | 2:56.2 | 64 | 520 | 24 | 132 |
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Workout Graph
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