Matthias Hitz 1:19:08 row
16,025m
Meters
1:19:08.0
Time
2:28.1
Pace
880
Calories
111
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 28 |
| Stroke Count | 2267 |
| Drag Factor | 204 |
December 04, 2021 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:08.0 | 16,025m | 2:28.1 | 108 | 670 | 28 | 111 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 | 106 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 | 112 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 | 114 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 27 | 111 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 28 | 104 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 29 | 106 |
| 35:00.0 | 989m | 2:31.6 | 100 | 645 | 28 | 109 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 28 | 112 |
| 45:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 | 110 |
| 50:00.0 | 1,016m | 2:27.6 | 109 | 674 | 29 | 112 |
| 55:00.0 | 1,026m | 2:26.1 | 112 | 685 | 28 | 106 |
| 1:00:00.0 | 1,033m | 2:25.2 | 114 | 693 | 29 | 116 |
| 1:05:00.0 | 1,021m | 2:26.9 | 110 | 679 | 29 | 111 |
| 1:10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 | 119 |
| 1:15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 29 | 123 |
| 1:19:08.0 | 844m | 2:26.9 | 110 | 679 | 30 | 119 |
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Workout Graph
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