Matthias Hitz 39:46 SkiErg
8,004m
Meters
39:46.7
Time
2:29.0
Pace
436
Calories
108
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 30 |
| Stroke Count | 1202 |
| Drag Factor | 159 |
December 19, 2021 08:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:46.7 | 8,004m | 2:29.0 | 106 | 663 | 30 | 108 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 28 | 106 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 28 | 103 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 29 | 99 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 30 | 108 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 32 | 103 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 | 110 |
| 35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 32 | 116 |
| 39:46.7 | 978m | 2:26.5 | 111 | 682 | 33 | 119 |
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Workout Graph
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