Matthias Hitz 1:10:54 SkiErg
15,001m
Meters
1:10:54.6
Time
2:21.8
Pace
850
Calories
118
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 30 |
| Stroke Count | 2133 |
| Drag Factor | 158 |
December 20, 2021 07:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:54.6 | 15,001m | 2:21.8 | 123 | 722 | 30 | 118 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 | 105 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 | 116 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 29 | 116 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 29 | 114 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 | 116 |
| 30:00.0 | 1,049m | 2:22.9 | 120 | 711 | 29 | 115 |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 31 | 113 |
| 40:00.0 | 1,046m | 2:23.4 | 119 | 708 | 30 | 115 |
| 45:00.0 | 1,038m | 2:24.5 | 116 | 699 | 30 | 115 |
| 50:00.0 | 1,054m | 2:22.3 | 121 | 717 | 30 | 120 |
| 55:00.0 | 1,069m | 2:20.3 | 127 | 736 | 30 | 114 |
| 1:00:00.0 | 1,080m | 2:18.8 | 131 | 749 | 32 | 115 |
| 1:05:00.0 | 1,087m | 2:17.9 | 133 | 758 | 31 | 119 |
| 1:10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 32 | 136 |
| 1:10:54.6 | 207m | 2:11.8 | 153 | 825 | 30 | 146 |
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Workout Graph
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