Matthias Hitz 1:15:03 SkiErg
15,314m
Meters
1:15:03.8
Time
2:27.0
Pace
843
Calories
114
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 30 |
| Stroke Count | 2279 |
| Drag Factor | 154 |
December 28, 2021 07:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:03.8 | 15,314m | 2:27.0 | 110 | 678 | 30 | 114 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 27 | 105 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 | 110 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 30 | 113 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 30 | 106 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 30 | 111 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 32 | 117 |
| 35:00.0 | 1,032m | 2:25.3 | 114 | 692 | 31 | 120 |
| 40:00.0 | 1,045m | 2:23.5 | 118 | 707 | 30 | 116 |
| 45:00.0 | 1,034m | 2:25.0 | 115 | 694 | 30 | 118 |
| 50:00.0 | 1,025m | 2:26.3 | 112 | 684 | 30 | 114 |
| 55:00.0 | 1,028m | 2:25.9 | 113 | 687 | 31 | 111 |
| 1:00:00.0 | 1,023m | 2:26.6 | 111 | 682 | 31 | 114 |
| 1:05:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 | 117 |
| 1:10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 32 | 121 |
| 1:15:03.8 | 1,009m | 2:30.5 | 103 | 653 | 32 | 117 |
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Workout Graph
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