Matthias Hitz 1:16:39 SkiErg
15,503m
Meters
1:16:39.8
Time
2:28.3
Pace
848
Calories
110
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 30 |
| Stroke Count | 2339 |
| Drag Factor | 153 |
December 29, 2021 07:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:39.8 | 15,503m | 2:28.3 | 107 | 668 | 30 | 110 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 29 | 106 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 30 | 108 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 29 | 107 |
| 20:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 | 109 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 29 | 107 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 30 | 108 |
| 35:00.0 | 1,023m | 2:26.6 | 111 | 682 | 31 | 110 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 | 105 |
| 45:00.0 | 1,021m | 2:26.9 | 110 | 679 | 31 | 110 |
| 50:00.0 | 1,021m | 2:26.9 | 110 | 679 | 30 | 102 |
| 55:00.0 | 1,018m | 2:27.3 | 109 | 676 | 31 | 112 |
| 1:00:00.0 | 1,028m | 2:25.9 | 113 | 687 | 31 | 115 |
| 1:05:00.0 | 1,025m | 2:26.3 | 112 | 684 | 31 | 114 |
| 1:10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 32 | 115 |
| 1:15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 33 | 125 |
| 1:16:39.8 | 300m | 2:46.3 | 76 | 561 | 32 | 118 |
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Workout Graph
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