Matthias Hitz 49:38 row
10,001m
Meters
49:38.6
Time
2:28.9
Pace
546
Calories
107
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 1368 |
| Drag Factor | 211 |
December 31, 2021 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:38.6 | 10,001m | 2:28.9 | 106 | 664 | 27 | 107 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 26 | 100 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 | 106 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 27 | 104 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 26 | 103 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 | 107 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 28 | 107 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 28 | 109 |
| 40:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 | 105 |
| 45:00.0 | 994m | 2:30.9 | 102 | 650 | 29 | 111 |
| 49:38.6 | 926m | 2:30.4 | 103 | 653 | 29 | 120 |
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Workout Graph
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