Matthias Hitz 30:19 SkiErg
6,301m
Meters
30:19.9
Time
2:24.4
Pace
351
Calories
113
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 31 |
| Stroke Count | 951 |
| Drag Factor | 154 |
December 31, 2021 07:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:19.9 | 6,301m | 2:24.4 | 116 | 699 | 31 | 113 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 | 115 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 31 | 112 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 32 | 111 |
| 20:00.0 | 1,039m | 2:24.3 | 116 | 700 | 31 | 112 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 32 | 113 |
| 30:00.0 | 1,047m | 2:23.2 | 119 | 709 | 34 | 117 |
| 30:19.9 | 55m | 3:00.9 | 59 | 503 | 25 | 116 |
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Workout Graph
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