Matthias Hitz 50:07 row
10,014
Meters
50:07.5
Time
2:30.1
Pace
544
Calories
110
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 28 |
| Stroke Count | 1401 |
| Drag Factor | 221 |
January 01, 2022 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:07.5 | 10,014 | 2:30.1 | 103 | 651 | 544 | 28 | 110 |
| 5:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 24 | 99 |
| 10:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 27 | 110 |
| 15:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 28 | 107 |
| 20:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 26 | 109 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 28 | 109 |
| 30:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 28 | 113 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 28 | 111 |
| 40:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 31 | 113 |
| 45:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 30 | 113 |
| 50:07.5 | 1,062 | 2:24.7 | 115 | 702 | 60 | 30 | 116 |
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Workout Graph
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