Matthias Hitz 30:04 SkiErg
6,262m
Meters
30:04.0
Time
2:24.0
Pace
349
Calories
118
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 31 |
| Stroke Count | 947 |
| Drag Factor | 156 |
January 01, 2022 09:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.0 | 6,262m | 2:24.0 | 117 | 703 | 31 | 118 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 31 | 115 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 | 118 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 | 115 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 32 | 120 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 33 | 118 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 33 | 121 |
| 30:04.0 | 10m | 3:20.0 | 44 | 450 | 121 |
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Workout Graph
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