Matthias Hitz 48:25 SkiErg
10,004m
Meters
48:25.7
Time
2:25.2
Pace
557
Calories
116
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 32 |
| Stroke Count | 1552 |
| Drag Factor | 154 |
January 02, 2022 08:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:25.7 | 10,004m | 2:25.2 | 114 | 693 | 32 | 116 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 32 | 116 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 31 | 114 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 31 | 114 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 32 | 115 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 32 | 113 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 32 | 114 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 33 | 124 |
| 40:00.0 | 1,040m | 2:24.2 | 117 | 701 | 33 | 116 |
| 45:00.0 | 1,069m | 2:20.3 | 127 | 736 | 32 | 121 |
| 48:25.7 | 691m | 2:28.8 | 106 | 665 | 32 | 117 |
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Workout Graph
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