Matthias Hitz 50:12 row
10,006m
Meters
50:12.6
Time
2:30.5
Pace
541
Calories
110
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 28 |
| Stroke Count | 1448 |
| Drag Factor | 214 |
January 03, 2022 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:12.6 | 10,006m | 2:30.5 | 103 | 653 | 28 | 110 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 28 | 107 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 28 | 105 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 28 | 114 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 29 | 109 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 28 | 108 |
| 30:00.0 | 1,005m | 2:29.2 | 105 | 662 | 30 | 112 |
| 35:00.0 | 990m | 2:31.5 | 101 | 646 | 29 | 111 |
| 40:00.0 | 980m | 2:33.0 | 98 | 635 | 30 | 104 |
| 45:00.0 | 995m | 2:30.7 | 102 | 651 | 30 | 113 |
| 50:00.0 | 1,031m | 2:25.4 | 114 | 691 | 30 | 116 |
| 50:12.6 | 28m | 3:45.0 | 31 | 405 | 19 | 114 |
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Workout Graph
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