Matthias Hitz 1:00:00 SkiErg
12,109m
Meters
1:00:00.1
Time
2:28.6
Pace
663
Calories
107
Heart Rate
Average Watts | 107 |
---|---|
Calories Per Hour | 666 |
Stroke Rate | 31 |
Stroke Count | 1905 |
Drag Factor | 153 |
January 05, 2022 07:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.1 | 12,109m | 2:28.6 | 107 | 666 | 31 | 107 |
5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 | 110 |
10:00.0 | 993m | 2:31.0 | 102 | 649 | 30 | 103 |
15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 31 | 107 |
20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 31 | 104 |
25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 32 | 105 |
30:00.0 | 1,004m | 2:29.4 | 105 | 661 | 31 | 104 |
35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 33 | 104 |
40:00.0 | 979m | 2:33.2 | 97 | 634 | 32 | 104 |
45:00.0 | 999m | 2:30.1 | 103 | 655 | 32 | 105 |
50:00.0 | 1,027m | 2:26.0 | 112 | 686 | 33 | 116 |
55:00.0 | 1,019m | 2:27.2 | 110 | 677 | 34 | 116 |
1:00:00.1 | 1,011m | 2:28.4 | 107 | 668 | 34 | 112 |
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Workout Graph
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