Matthias Hitz 1:16:33 row
15,000m
Meters
1:16:33.7
Time
2:33.1
Pace
805
Calories
105
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 28 |
| Stroke Count | 2170 |
| Drag Factor | 220 |
January 06, 2022 07:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:33.7 | 15,000m | 2:33.1 | 97 | 635 | 28 | 105 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 26 | 103 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 28 | 103 |
| 15:00.0 | 992m | 2:31.2 | 101 | 648 | 28 | 104 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 24 | 100 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 29 | 101 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 30 | 108 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 31 | 107 |
| 40:00.0 | 972m | 2:34.3 | 95 | 627 | 28 | 107 |
| 45:00.0 | 978m | 2:33.3 | 97 | 633 | 28 | 105 |
| 50:00.0 | 979m | 2:33.2 | 97 | 634 | 29 | 104 |
| 55:00.0 | 968m | 2:34.9 | 94 | 623 | 28 | 102 |
| 1:00:00.0 | 977m | 2:33.5 | 97 | 632 | 29 | 106 |
| 1:05:00.0 | 971m | 2:34.4 | 95 | 626 | 30 | 105 |
| 1:10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 29 | 111 |
| 1:15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 | 112 |
| 1:16:33.7 | 272m | 2:52.2 | 68 | 535 | 25 | 113 |
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Workout Graph
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