Matthias Hitz 46:21 row
10,008m
Meters
46:21.7
Time
2:18.9
Pace
575
Calories
116
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 1222 |
| Drag Factor | 209 |
January 08, 2022 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:21.7 | 10,008m | 2:18.9 | 130 | 748 | 26 | 116 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 | 111 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 26 | 113 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 | 114 |
| 20:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 | 103 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 26 | 117 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 | 116 |
| 35:00.0 | 1,086m | 2:18.1 | 133 | 757 | 27 | 118 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 28 | 111 |
| 45:00.0 | 1,126m | 2:13.2 | 148 | 809 | 27 | 129 |
| 46:21.7 | 282m | 2:24.8 | 115 | 696 | 26 | 130 |
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Workout Graph
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