Matthias Hitz 31:28 SkiErg
7,001m
Meters
31:28.9
Time
2:14.9
Pace
411
Calories
120
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 30 |
| Stroke Count | 948 |
| Drag Factor | 156 |
January 08, 2022 08:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:28.9 | 7,001m | 2:14.9 | 143 | 790 | 30 | 120 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 31 | 117 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 29 | 114 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 30 | 120 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 29 | 116 |
| 25:00.0 | 1,125m | 2:13.3 | 148 | 808 | 31 | 126 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 31 | 122 |
| 31:28.9 | 329m | 2:15.1 | 142 | 788 | 30 | 125 |
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Workout Graph
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