Matthias Hitz 31:20 SkiErg
7,006
Meters
31:20.9
Time
2:14.2
Pace
414
Calories
128
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 31 |
| Stroke Count | 971 |
| Drag Factor | 153 |
January 09, 2022 08:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:20.9 | 7,006 | 2:14.2 | 145 | 798 | 414 | 31 | 128 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 30 | 120 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 31 | 128 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 30 | 125 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 31 | 131 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 32 | 132 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 32 | 130 |
| 31:20.9 | 282 | 2:23.4 | 119 | 708 | 16 | 31 | 130 |
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Workout Graph
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