Matthias Hitz 1:10:04 SkiErg
15,227m
Meters
1:10:04.9
Time
2:18.0
Pace
879
Calories
122
Heart Rate
Average Watts | 133 |
---|---|
Calories Per Hour | 757 |
Stroke Rate | 31 |
Stroke Count | 2197 |
Drag Factor | 160 |
January 12, 2022 07:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:10:04.9 | 15,227m | 2:18.0 | 133 | 757 | 31 | 122 |
5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 31 | 122 |
10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 31 | 120 |
15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 31 | 120 |
20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 31 | 118 |
25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 32 | 110 |
30:00.0 | 1,066m | 2:20.7 | 126 | 732 | 31 | 123 |
35:00.0 | 1,081m | 2:18.7 | 131 | 750 | 31 | 120 |
40:00.0 | 1,081m | 2:18.7 | 131 | 750 | 31 | 120 |
45:00.0 | 1,110m | 2:15.1 | 142 | 788 | 31 | 114 |
50:00.0 | 1,103m | 2:15.9 | 139 | 778 | 31 | 123 |
55:00.0 | 1,115m | 2:14.5 | 144 | 794 | 31 | 121 |
1:00:00.0 | 1,163m | 2:08.9 | 163 | 861 | 32 | 137 |
1:05:00.0 | 1,111m | 2:15.0 | 142 | 789 | 32 | 133 |
1:10:04.9 | 1,126m | 2:15.3 | 141 | 785 | 33 | 133 |
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Workout Graph
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