Matthias Hitz 22:30 SkiErg
5,005m
Meters
22:30.6
Time
2:14.9
Pace
294
Calories
129
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 32 |
| Stroke Count | 723 |
| Drag Factor | 159 |
January 14, 2022 07:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:30.6 | 5,005m | 2:14.9 | 142 | 790 | 32 | 129 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 32 | 126 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 32 | 131 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 32 | 129 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 33 | 129 |
| 22:30.6 | 562m | 2:13.9 | 146 | 800 | 31 | 133 |
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Workout Graph
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