Matthias Hitz 46:01 row
10,010m
Meters
46:01.4
Time
2:17.9
Pace
578
Calories
118
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 1281 |
| Drag Factor | 196 |
January 16, 2022 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:01.4 | 10,010m | 2:17.9 | 133 | 759 | 27 | 118 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 | 112 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 | 108 |
| 15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 | 114 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 28 | 120 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 27 | 110 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 29 | 121 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 28 | 120 |
| 40:00.0 | 1,106m | 2:15.6 | 140 | 782 | 28 | 114 |
| 45:00.0 | 1,147m | 2:10.7 | 156 | 838 | 29 | 133 |
| 46:01.4 | 206m | 2:29.0 | 106 | 663 | 30 | 130 |
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Workout Graph
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