Matthias Hitz 23:39 SkiErg
5,006
Meters
23:39.6
Time
2:21.7
Pace
283
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 31 |
| Stroke Count | 734 |
| Drag Factor | 158 |
January 16, 2022 07:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:39.6 | 5,006 | 2:21.7 | 123 | 717 | 283 | 31 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 31 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 31 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 31 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 32 |
| 23:39.6 | 777 | 2:21.3 | 124 | 721 | 44 | 30 |
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Workout Graph
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