Matthias Hitz 1:15:04 SkiErg
16,023m
Meters
1:15:04.5
Time
2:20.5
Pace
913
Calories
118
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 31 |
| Stroke Count | 2335 |
| Drag Factor | 159 |
January 17, 2022 07:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:04.5 | 16,023m | 2:20.5 | 126 | 733 | 31 | 118 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 29 | 116 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 30 | 112 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 31 | 118 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 31 | 119 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 31 | 115 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 31 | 114 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 31 | 122 |
| 40:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 | 114 |
| 45:00.0 | 1,071m | 2:20.0 | 127 | 738 | 31 | 118 |
| 50:00.0 | 1,087m | 2:17.9 | 133 | 758 | 32 | 118 |
| 55:00.0 | 1,079m | 2:19.0 | 130 | 748 | 32 | 118 |
| 1:00:00.0 | 1,087m | 2:17.9 | 133 | 758 | 32 | 117 |
| 1:05:00.0 | 1,090m | 2:17.6 | 134 | 762 | 32 | 119 |
| 1:10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 32 | 121 |
| 1:15:00.0 | 1,091m | 2:17.4 | 135 | 763 | 33 | 128 |
| 1:15:04.5 | 1m | 37:30.0 | 0 | 300 | 128 |
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Workout Graph
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