Matthias Hitz 48:31 row
11,009m
Meters
48:31.6
Time
2:12.2
Pace
659
Calories
126
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 27 |
| Stroke Count | 1341 |
| Drag Factor | 210 |
January 23, 2022 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:31.6 | 11,009m | 2:12.2 | 151 | 820 | 27 | 126 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 | 115 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 | 111 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 27 | 123 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 | 126 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 28 | 127 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 28 | 127 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 | 129 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 28 | 134 |
| 45:00.0 | 1,160m | 2:09.3 | 162 | 857 | 29 | 132 |
| 48:31.6 | 795m | 2:13.0 | 148 | 811 | 28 | 136 |
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Workout Graph
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