Matthias Hitz 50:28 row
11,008m
Meters
50:28.1
Time
2:17.5
Pace
637
Calories
120
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
| Stroke Count | 1417 |
| Drag Factor | 204 |
January 29, 2022 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:28.1 | 11,008m | 2:17.5 | 135 | 762 | 28 | 120 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 | 108 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 26 | 111 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 27 | 121 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 27 | 119 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 28 | 122 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 29 | 124 |
| 35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 29 | 124 |
| 40:00.0 | 1,077m | 2:19.2 | 130 | 745 | 28 | 124 |
| 45:00.0 | 1,112m | 2:14.8 | 143 | 790 | 29 | 127 |
| 50:00.0 | 1,096m | 2:16.8 | 137 | 769 | 31 | 122 |
| 50:28.1 | 86m | 2:43.3 | 80 | 576 | 25 | 127 |
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Workout Graph
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