Matthias Hitz 1:14:00 SkiErg
16,143m
Meters
1:14:00.9
Time
2:17.5
Pace
936
Calories
120
Heart Rate
Average Watts | 134 |
---|---|
Calories Per Hour | 762 |
Stroke Rate | 29 |
Stroke Count | 2161 |
Drag Factor | 154 |
January 31, 2022 07:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:14:00.9 | 16,143m | 2:17.5 | 134 | 762 | 29 | 120 |
5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 28 | 113 |
10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 28 | 115 |
15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 | 113 |
20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 29 | 122 |
25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 29 | 112 |
30:00.0 | 1,092m | 2:17.3 | 135 | 764 | 30 | 116 |
35:00.0 | 1,090m | 2:17.6 | 134 | 762 | 30 | 115 |
40:00.0 | 1,091m | 2:17.4 | 135 | 763 | 30 | 121 |
45:00.0 | 1,113m | 2:14.7 | 143 | 792 | 30 | 121 |
50:00.0 | 1,127m | 2:13.0 | 148 | 810 | 29 | 125 |
55:00.0 | 1,123m | 2:13.5 | 147 | 805 | 29 | 123 |
1:00:00.0 | 1,132m | 2:12.5 | 150 | 817 | 30 | 129 |
1:05:00.0 | 1,126m | 2:13.2 | 148 | 809 | 31 | 126 |
1:10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 30 | 130 |
1:14:00.9 | 892m | 2:15.0 | 142 | 789 | 29 | 132 |
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Workout Graph
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