Matthias Hitz 46:20 SkiErg
10,007m
Meters
46:20.7
Time
2:18.9
Pace
575
Calories
122
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 28 |
| Stroke Count | 1303 |
| Drag Factor | 155 |
February 07, 2022 06:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:20.7 | 10,007m | 2:18.9 | 130 | 749 | 28 | 122 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 | 118 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 28 | 122 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 27 | 123 |
| 20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 27 | 123 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 | 122 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 29 | 116 |
| 35:00.0 | 1,099m | 2:16.4 | 138 | 773 | 30 | 124 |
| 40:00.0 | 1,073m | 2:19.7 | 128 | 740 | 28 | 122 |
| 45:00.0 | 1,095m | 2:16.9 | 136 | 768 | 29 | 127 |
| 46:20.7 | 286m | 2:21.0 | 125 | 728 | 27 | 131 |
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Workout Graph
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