Matthias Hitz 46:22 SkiErg
10,007m
Meters
46:22.3
Time
2:19.0
Pace
575
Calories
120
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Stroke Count | 1328 |
| Drag Factor | 157 |
February 08, 2022 06:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:22.3 | 10,007m | 2:19.0 | 130 | 748 | 28 | 120 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 27 | 115 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 28 | 119 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 29 | 118 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 29 | 116 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 29 | 121 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 28 | 119 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 30 | 126 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 30 | 123 |
| 45:00.0 | 1,111m | 2:15.0 | 142 | 789 | 30 | 122 |
| 46:22.3 | 290m | 2:21.8 | 123 | 721 | 28 | 125 |
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Workout Graph
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