Matthias Hitz 30:06 SkiErg
6,113m
Meters
30:06.5
Time
2:27.7
Pace
335
Calories
112
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 30 |
| Stroke Count | 922 |
| Drag Factor | 155 |
January 03, 2022 07:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.5 | 6,113m | 2:27.7 | 108 | 673 | 30 | 112 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 29 | 110 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 30 | 109 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 32 | 112 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 31 | 111 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 | 110 |
| 30:00.0 | 1,064m | 2:20.9 | 125 | 729 | 31 | 118 |
| 30:06.5 | 6m | 9:01.6 | 2 | 307 | 118 |
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Workout Graph
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