Matthias Hitz 20:13 row
4,290m
Meters
20:13.4
Time
2:21.4
Pace
242
Calories
113
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 725 |
Stroke Rate | 26 |
Stroke Count | 535 |
Drag Factor | 206 |
February 13, 2022 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:13.4 | 4,290m | 2:21.4 | 124 | 725 | 26 | 113 |
5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 | 107 |
10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 27 | 113 |
15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 | 102 |
20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 28 | 124 |
20:13.4 | 37m | 3:01.0 | 59 | 502 | 16 | 123 |
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Workout Graph
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