Matthias Hitz 1:16:21 row
16,003m
Meters
1:16:21.4
Time
2:23.1
Pace
899
Calories
111
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 1895 |
| Drag Factor | 205 |
March 05, 2022 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:21.4 | 16,003m | 2:23.1 | 119 | 710 | 24 | 111 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 | 101 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 106 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 109 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 111 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 | 115 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 112 |
| 35:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 | 114 |
| 40:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 | 114 |
| 45:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 103 |
| 50:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 109 |
| 55:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 111 |
| 1:00:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 | 115 |
| 1:05:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 111 |
| 1:10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 | 120 |
| 1:15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 112 |
| 1:16:21.4 | 226m | 3:00.0 | 60 | 506 | 24 | 115 |
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Workout Graph
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