Matthias Hitz 40:02 row
8,523m
Meters
40:02.0
Time
2:20.9
Pace
485
Calories
113
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 999 |
| Drag Factor | 204 |
March 13, 2022 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.0 | 8,523m | 2:20.9 | 125 | 730 | 25 | 113 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 106 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 108 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 | 110 |
| 20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 25 | 116 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 | 114 |
| 30:00.0 | 1,090m | 2:17.6 | 134 | 762 | 27 | 116 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 | 117 |
| 40:02.0 | 1,080m | 2:19.8 | 128 | 740 | 26 | 118 |
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Workout Graph
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