Matthias Hitz 34:29 row
7,009
Meters
34:29.3
Time
2:27.6
Pace
385
Calories
113
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 26 |
| Stroke Count | 895 |
| Drag Factor | 196 |
March 19, 2022 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:29.3 | 7,009 | 2:27.6 | 109 | 674 | 385 | 26 | 113 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 25 | 105 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 25 | 111 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 26 | 112 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 27 | 117 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 26 | 114 |
| 30:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 27 | 119 |
| 34:29.3 | 915 | 2:27.1 | 110 | 677 | 50 | 26 | 117 |
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Workout Graph
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