Matthias Hitz 55:04 SkiErg
12,179m
Meters
55:04.0
Time
2:15.6
Pace
715
Calories
127
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 30 |
| Stroke Count | 1705 |
| Drag Factor | 158 |
March 21, 2022 07:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:04.0 | 12,179m | 2:15.6 | 140 | 782 | 30 | 127 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 30 | 118 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 30 | 122 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 31 | 117 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 31 | 121 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 30 | 124 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 31 | 120 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 32 | 121 |
| 40:00.0 | 1,109m | 2:15.2 | 141 | 786 | 30 | 129 |
| 45:00.0 | 1,132m | 2:12.5 | 150 | 817 | 31 | 132 |
| 50:00.0 | 1,150m | 2:10.4 | 158 | 842 | 31 | 141 |
| 55:00.0 | 1,218m | 2:03.1 | 187 | 944 | 34 | 144 |
| 55:04.0 | 2m | 16:40.0 | 0 | 301 | 144 |
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Workout Graph
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